About

Otis Place, NW

Otis Place, NW

The Hay Say consists of tales, adventures, failures and triumphs of a man, Doug, and his friends, as he trains for local DC races, homebrews beer, and searches for the best local food around.  You can expect to find a few training tips, political rants, food ideas, or brewing recaps.  Feel free to comment, converse, and hopefully enjoy.

Doug moved to the Columbia Heights/U St. area of Washington, DC nearly three years ago.  About that same time, Doug began running more frequently, and eventually started his training for the 2009 Baltimore Marathon.  Aside from the Baltimore Marathon, Doug has completed two local half marathons and numerous other races throughout the Greater Washington DC area.  Currently he is training for the Marine Corps Marathon on October, 31.

Eating, Drinking, And Running for the Hay of it.

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If you like what you see, you can also find The Hay Say on Facebook and Twitter.  If running through DC is what you’re into, be sure to check out the catalog of saved running routes on Map My Run.

Email Contact: TheHaySay@gmail.com

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